Skip to main content

Quick 10-Minute High-Protein Chicken & Avocado Wrap

Looking for a super fast, healthy, and high-protein lunch after your workout? This 10-minute Chicken & Avocado wrap is packed with lean protein and healthy fats to fuel your day!

🍳 Ingredients:

  • 1 Whole wheat tortilla wrap

  • 150g Grilled chicken breast (shredded or cubed)

  • 1/2 Ripe avocado (mashed)

  • 1 Tablespoon Greek yogurt (healthy alternative to mayo!)

  • Handful of fresh spinach or lettuce

  • Salt, pepper, and a squeeze of lime juice

👩‍🍳 Instructions:

  1. Prepare the spread: In a small bowl, mash the avocado with the Greek yogurt, lime juice, salt, and pepper.

  2. Assemble: Spread the avocado mix evenly over the whole wheat tortilla.

  3. Fill it up: Add the fresh spinach/lettuce, then top it with your high-protein grilled chicken breast.

  4. Wrap & Roll: Roll the tortilla tightly, cut it in half, and enjoy your ultimate fitness fuel!

Comments