Looking for a super fast, healthy, and high-protein lunch after your workout? This 10-minute Chicken & Avocado wrap is packed with lean protein and healthy fats to fuel your day!
🍳 Ingredients:
1 Whole wheat tortilla wrap
150g Grilled chicken breast (shredded or cubed)
1/2 Ripe avocado (mashed)
1 Tablespoon Greek yogurt (healthy alternative to mayo!)
Handful of fresh spinach or lettuce
Salt, pepper, and a squeeze of lime juice
👩🍳 Instructions:
Prepare the spread: In a small bowl, mash the avocado with the Greek yogurt, lime juice, salt, and pepper.
Assemble: Spread the avocado mix evenly over the whole wheat tortilla.
Fill it up: Add the fresh spinach/lettuce, then top it with your high-protein grilled chicken breast.
Wrap & Roll: Roll the tortilla tightly, cut it in half, and enjoy your ultimate fitness fuel!
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