Looking for a super fast, healthy, and high-protein lunch after your workout? This 10-minute Chicken & Avocado wrap is packed with lean protein and healthy fats to fuel your day! 🍳 Ingredients: 1 Whole wheat tortilla wrap 150g Grilled chicken breast (shredded or cubed) 1/2 Ripe avocado (mashed) 1 Tablespoon Greek yogurt (healthy alternative to mayo!) Handful of fresh spinach or lettuce Salt, pepper, and a squeeze of lime juice 👩🍳 Instructions: Prepare the spread: In a small bowl, mash the avocado with the Greek yogurt, lime juice, salt, and pepper. Assemble: Spread the avocado mix evenly over the whole wheat tortilla. Fill it up: Add the fresh spinach/lettuce, then top it with your high-protein grilled chicken breast. Wrap & Roll: Roll the tortilla tightly, cut it in half, and enjoy your ultimate fitness fuel!